Noticias

There are plenty of well-intentioned opinions about how you should take care of yourself during pregnancy. Of course, you want to make sure you’re doing everything right to protect your health and the health of your baby, but how do you know what to believe? We’re going to sort through…

The world is a little uneasy because of coronavirus (COVID-19). And chances are your kids are hearing about it. That’s why it’s important to make sure they get the right information. It’s also important they hear it from you. Here are some helpful ways to talk about what is happening….

Your child probably loves playing outside, but being in the hot Florida sun can lead to skin damage. Even if they aren’t outside for long time, damage from sun rays can build up over time. Keep these tips in mind to keep sunburns out of the picture. Get in the…

Our homes are more than a place of comfort. They’re now where many of us work, go to school, and work out. With large social gatherings—like sports—on hold, family life has changed. But being stuck at home doesn’t mean that staying active must stop. Here are some ideas for encouraging…

Being a parent is tough. It’s impossible to know what each day is going to bring. One challenge for many parents is helping little kids build good dental habits. Flossing and brushing are not as simple as they seem with a wiggly toddler. Here’s the good news: Your hard work…

We often think of gratitude as an action. To tell someone «thank you» or to show appreciation is something we do. But gratitude is more than that. It’s an emotion we can develop every day of our lives. All we need to do is pay attention to everything good around us…

I don’t know about you, but I have a hard time remembering what life was like before the coronavirus outbreak. Everything seems to have changed so quickly, making it easy to feel confused and afraid. Over the past few days, many people have asked me for advice. I don’t have all the answers. But I have a few tips I hope will be helpful…

Doing your part to flatten the curve? Try these fun ideas with your family If you’re doing your part to flatten the coronavirus curve, then you and your family are spending more time at home. We understand that staying indoors can be a challenge and you’ve probably heard “I’m bored”…

Queremos agradecer a todos los que participaron en nuestra competencia de mascotas de Vivida Health. Recibimos más de 120 obras y nos sorprendió la creatividad de los estudiantes del sudoeste de Florida. Fue muy difícil elegir a los ganadores, porque todas las obras mostraron muchísima creatividad y talento artístico. Estamos muy felices y agradecidos con todos los estudiantes que participaron…